Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

November 2, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11/02/2018
Description: 8 rounds for time of:
5 OH Squats 65/45
20 Double Unders

Post time!
Scale as needed.
Results: 7m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/02/2018 11/02/2018 8 rounds for time of:
5 OH Squats 65/45
20 Double Unders

Post time!
Scale as needed.		 7m 29s
Performed as RX