Performed at: | One Nation |
Description: | For load and reps: 10-8-6-4-2 Deadlift 45-second Kettlebell front rack hold Max reps strict toes-to-bar |
Results: | 32 reps Performed as RX |
Athlete's Notes: | 255# Deadlift 44# Kettlebell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2018 | For load and reps: 10-8-6-4-2 Deadlift 45-second Kettlebell front rack hold Max reps strict toes-to-bar |
32 reps Performed as RX |