Performed at: | Vintage CrossFit |
Description: | Every 3:00 for 15:00 20/14 Calorie Bike Time cap: 1:00 per round Scale to 15/12 or 12/9 to hit the time frame |
Results: | 3m 23s Workout scaled |
Modifications at: | 10 cal |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2018 | Every 3:00 for 15:00 20/14 Calorie Bike Time cap: 1:00 per round Scale to 15/12 or 12/9 to hit the time frame |
3m 23s Workout Scaled |