Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

October 31, 2018

Performed at: Vintage CrossFit
Description: Every 3:00 for 15:00
20/14 Calorie Bike

Time cap: 1:00 per round
Scale to 15/12 or 12/9 to hit the time frame
Results: 2m 25s
Performed as RX
Athlete's Notes: 20-18-23-32-42

1 similar workout

Date Name WorkoutDescription Results
10/31/2018 Every 3:00 for 15:00
20/14 Calorie Bike

Time cap: 1:00 per round
Scale to 15/12 or 12/9 to hit the time frame
 2m 25s
Performed as RX