Performed at: | One Nation |
Description: | 12min. AMRAP: 10/7 Calorie Assault Bike 10 Dumbbell Overhead Walking Lunge (35/20#) (Right) 10 Pull-Ups 10 Dumbbell Overhead Walking Lunge (35/20#) (Left) |
Results: | 3 rounds 0 reps Workout scaled |
Modifications at: | 30# |