Performed at: | District H CrossFit |
Description: | Strength THRUSTER (FLOOR) Every 3:00 for 5 sets: 3 Thrusters *The first 2-3 sets should be moderately loaded allowing for a build up across all 5 sets. |
Results: | 115-135-145-150-155 lbs Performed as RX |
Athlete's Notes: | Need to work on the clean |