Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

October 25, 2018

Performed at: District H CrossFit
Description: Strength
20:00 to reach 1 Rep Max

Deadlift
*Reach your 1RM in no more than 8 attempts.
Allow 20:00 to reach your 1RM, and allow 3:00 minimum between final 3 attempts.
Results: 365 lbs
Performed as RX
Cooldown: 2 x 1:00
PVC Good Mornings

2 X 8
Glute ham raises
Athlete's Notes: Should have done 375.. still not convinced why Jose stopped me :-(
400 on the cards in the next few months!

1 similar workout

Date Name WorkoutDescription Results
10/25/2018 Strength
20:00 to reach 1 Rep Max

Deadlift
*Reach your 1RM in no more than 8 attempts.
Allow 20:00 to reach your 1RM, and allow 3:00 minimum between final 3 attempts.		 365 lbs
Performed as RX