Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 24, 2018

Performed at: Sheepdog CrossFit
Description: 7 min. AMRAP:

20 dumbbell push press 50#
40 double unders
Results: 2 rounds 10 reps
Workout scaled
Modifications at: Performed single unders x3 (120 per round)
Athlete's Notes: Two 50# dumbbells. My left elbow was bothering me pretty badly during the push presses. Arms got pretty tired.

1 similar workout

Date Name WorkoutDescription Results
10/24/2018 7 min. AMRAP:

20 dumbbell push press 50#
40 double unders		 2 rounds 10 reps
Workout Scaled