Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

October 24, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/24/2018
Description: 4 Rounds:
400 Meter Run
15 Sumo Deadlift High Pulls 75/55lbs
9 Box Jumps

Post time!
Scale as needed.
Results: 15m 37s
Performed as RX

1 similar workout