Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

October 24, 2018

Performed at: PilotFit
Workout Name: WAGES of Sin
Description: Weight and Age Graded Efforts

Weights are a percentage of your Body Weight
Rest between rounds is your age

One minute at each movement - Score is total Reps

Deadlift at 100%
Back Squat at 75%
Snatch at 50%
Overhead Squat at 25%
(round weight down to nearest 5lb)
Results: 138 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/24/2018 WAGES of Sin Weight and Age Graded Efforts

Weights are a percentage of your Body Weight
Rest between rounds is your age

One minute at each movement - Score is total Reps

Deadlift at 100%
Back Squat at 75%
Snatch at 50%
Overhead Squat at 25%
(round weight down to nearest 5lb)		 138 reps
Performed as RX