Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

October 23, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/23/2018
Description:	Floor Press 3-3-3-3-3-3-3 2x10@60% of 3rep Post load!
Results:	155 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/23/2018	10/23/2018	Floor Press 3-3-3-3-3-3-3 2x10@60% of 3rep Post load!	155 lbs Performed as RX