Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
October 24, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 10/24/2018 |
| Description: | 4 Rounds: 400 Meter Run 15 Sumo Deadlift High Pulls 75/55lbs 9 Box Jumps Post time! Scale as needed. |
| Results: | 12m 09s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 10/24/2018 | 10/24/2018 | 4 Rounds: 400 Meter Run 15 Sumo Deadlift High Pulls 75/55lbs 9 Box Jumps Post time! Scale as needed. |
12m 09s Performed as RX |
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