Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

October 22, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/22/2018
Description:	The Sucky Seven Deadlift Edition 7 rounds for time of : 7 Deadlift at bodyweight 7 Burpees 7 Toes to bar Post time! Scale as needed.
Results:	12m 07s Workout scaled
Modifications at:	95lb DL knees to chest laying down

Date	Name	WorkoutDescription	Results
10/22/2018	10/22/2018	The Sucky Seven Deadlift Edition 7 rounds for time of : 7 Deadlift at bodyweight 7 Burpees 7 Toes to bar Post time! Scale as needed.	12m 07s Workout Scaled