Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

October 22, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/22/2018
Description: The Sucky Seven Deadlift Edition
7 rounds for time of :
7 Deadlift at bodyweight
7 Burpees
7 Toes to bar
Post time!
Scale as needed.
Results: 17m 49s
Performed as RX

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