Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

October 19, 2018

Performed at: Vintage CrossFit
Description: Sumo Deadlift 1RM
Results: 355 lbs
Performed as RX
Warmup: Run 600m
then
3 rounds
:30 work, :30 rest
Russian Kettlebell Swings

2 similar workouts

Date Name WorkoutDescription Results
11/30/2018 Sumo Deadlift 1RM 365 lbs
Performed as RX
10/19/2018 Sumo Deadlift 1RM 355 lbs
Performed as RX