Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

October 16, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/16/2018
Description:	Snatch Complex Power Snatch + Hang Snatch + Overhead squat = 1 rep 2-2-2-2-2-2-2-2-2-2 Post load!
Results:	55 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/16/2018	10/16/2018	Snatch Complex Power Snatch + Hang Snatch + Overhead squat = 1 rep 2-2-2-2-2-2-2-2-2-2 Post load!	55 lbs Performed as RX