Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

October 13, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Challenge of the Week Oct 9-13, 2018
Description: For Time:
50 Wall Balls 20/14
30 Box Jumps 24/20
20 Power Snatch 75/45lbs

Post time!
Scale as needed.
Results: 6m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/13/2018 Challenge of the Week Oct 9-13, 2018 For Time:
50 Wall Balls 20/14
30 Box Jumps 24/20
20 Power Snatch 75/45lbs

Post time!
Scale as needed.		 6m 23s
Performed as RX