Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

October 11, 2018

Performed at: Vintage CrossFit
Description: Shoulder Press 3RM
Results: 155 lbs
Performed as RX
Warmup: 40 Band Pull Aparts
10 Palms Down, 10 Palms Up x 2

Then

3 Rounds
:30 HS Hold
8 Push Up
8 Box Jump Overs

4 similar workouts

Date Name WorkoutDescription Results
06/21/2019 Shoulder Press 3RM 162 lbs
Performed as RX
05/10/2019 Shoulder Press 3RM 157 lbs
Performed as RX
10/11/2018 Shoulder Press 3RM 155 lbs
Performed as RX
06/04/2015 Shoulder Press 3RM 95-115-135-145-155-160-165f lbs
Performed as RX