Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

October 8, 2018

Performed at: PilotFit
Workout Name: Press Ladder
Description: 5 Shoulder to overhead - 135 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
30 S2OH - 75 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
5 S2OH - 135 lbs.
Results: 17m 46s
Workout scaled
Athlete's Notes: 115, 95, 75, 55

3 similar workouts

Date Name WorkoutDescription Results
03/08/2019 Push Press Ladder 5 push press @ 135/115 lbs
25 double-unders
10 push press @ 115/95 lbs
25 double-unders
20 push press @ 95/85 lbs
25 double-unders
30 push press @ 75/65 lbs
25 double-unders
20 push press @ 95/85 lbs
25 double-unders
10 push press @ 115/95 lbs
25 double-unders
5 push press @ 135/115 lbs		 20m 00s
Workout Scaled
10/08/2018 Press Ladder 5 Shoulder to overhead - 135 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
30 S2OH - 75 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
5 S2OH - 135 lbs.		 17m 46s
Workout Scaled
09/02/2014 Press Ladder 5 Shoulder to overhead - 135 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
30 S2OH - 75 lbs.
25 Dubs
20 S2OH - 95 lbs.
25 Dubs
10 S2OH - 115 lbs.
25 Dubs
5 S2OH - 135 lbs.		 26m 00s
Workout Scaled