Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

October 5, 2018

Performed at: Vintage CrossFit
Description: AMRAP 12 Minutes
3 Squat Snatch 185/125lbs
Run 200m

Scale snatch weight to 80% 1RM
Results: 4 rounds 193 reps
Workout scaled
Modifications at: 115

1 similar workout

Date Name WorkoutDescription Results
10/05/2018 AMRAP 12 Minutes
3 Squat Snatch 185/125lbs
Run 200m

Scale snatch weight to 80% 1RM		 4 rounds 193 reps
Workout Scaled