Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

October 2, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/02/2018
Description: Clean Complex
Power clean + Hang Clean + Squat Clean = 1 rep

3-3-3-3-3-3-3

Post load!
Results: 145 lbs
Performed as RX

1 similar workout