Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/02/2018 |
Description: | Clean Complex Power clean + Hang Clean + Squat Clean = 1 rep 3-3-3-3-3-3-3 Post load! |
Results: | 145 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2018 | 10/02/2018 | Clean Complex Power clean + Hang Clean + Squat Clean = 1 rep 3-3-3-3-3-3-3 Post load! |
145 lbs Performed as RX |