Performed at: | District H CrossFit |
Description: | METCON AMRAP 15:00 8 Handstand Push Ups 12 Toes to bar 20 (10 EA.) Same Place Lunges 65/45 (Use Training bar) |
Results: | 4 rounds 8 reps Workout scaled |
Modifications at: | Box - HSPU |
Athlete's Notes: | Sheesh fatty - pick up the pace! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/03/2018 | METCON AMRAP 15:00 8 Handstand Push Ups 12 Toes to bar 20 (10 EA.) Same Place Lunges 65/45 (Use Training bar) |
4 rounds 8 reps Workout Scaled |