karyn baxter

Hometown:
dunnville, ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
43
Height:
5' 9"
Weight:
155 lbs

October 1, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/01/2018
Description: 12min AMRAP
30 Double Under
20 Sit-ups
10 Back Squats 95/65lbs

Post rounds & reps!
Scale as needed.
Results: 6 rounds 45 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/01/2018 10/01/2018 12min AMRAP
30 Double Under
20 Sit-ups
10 Back Squats 95/65lbs

Post rounds & reps!
Scale as needed.
 6 rounds 45 reps
Performed as RX