Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

September 29, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Prize WOD Sept 24-29, 2018
Description: For Time:
25 Burpees
25 Power Cleans 115/85lbs
25 Burpees
EMOM do 5 wall balls 20/15lbs
10min Time Cap
Results: 4m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/29/2018 Prize WOD Sept 24-29, 2018 For Time:
25 Burpees
25 Power Cleans 115/85lbs
25 Burpees
EMOM do 5 wall balls 20/15lbs
10min Time Cap		 4m 47s
Performed as RX