Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 27, 2018

Performed at: District H CrossFit
Description: 5 Rounds for time:
12 Thrusters (95lbs/65lbs)
8 Box jumps (24/20)

*Goal sub 9 mins
**Nobody should go over 13mins,
Results: 10m 48s
Performed as RX
Cooldown: Cool Down Accessory
315 DB Bicep curls
1:00 Hamstring Stretch ea
Athlete's Notes: Finally .. RX on something - lol!

1 similar workout

Date Name WorkoutDescription Results
09/27/2018 5 Rounds for time:
12 Thrusters (95lbs/65lbs)
8 Box jumps (24/20)

*Goal sub 9 mins
**Nobody should go over 13mins,		 10m 48s
Performed as RX