karyn baxter

Hometown:
dunnville, ontario
Gym:
Gender:
Female
Age:
43
Height:
5' 9"
Weight:
155 lbs

September 26, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/26/2018
Description: Complete as many rounds as possible in 10 minutes of:
5 Front Sqauts 95/65lbs
10 toes-to-bars
*Front Squat starts from floor

Post rounds and reps!
Scale as needed.
Results: 4 rounds 11 reps
Performed as RX

1 similar workout