Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/24/2018 |
Description: | 3 Rounds For Time: 10 Bent row (95/65) 10 Hang clean (95/65) 10 Push Press (95/65) Post time! Scale as needed. |
Results: | 3m 21s Workout scaled |
Modifications at: | 45 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2018 | 09/24/2018 | 3 Rounds For Time: 10 Bent row (95/65) 10 Hang clean (95/65) 10 Push Press (95/65) Post time! Scale as needed. |
3m 21s Workout Scaled |