Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 24, 2018

Performed at: District H CrossFit
Description: Strength
Overhead squat
Find a 5 rep max for the day in 10:00

*From the RIG
*Look to get 3-5 sets. First working set should feel heavy.
Results: 125 lbs
Performed as RX
Athlete's Notes: Work on form!

1 similar workout

Date Name WorkoutDescription Results
09/24/2018 Strength
Overhead squat
Find a 5 rep max for the day in 10:00

*From the RIG
*Look to get 3-5 sets. First working set should feel heavy.		 125 lbs
Performed as RX