Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

September 13, 2018

Performed at:	RifTribe
Workout Name:	09132018
Description:	No Work Workout 4 Tabatas 1st = handstand holds 2nd = planks 3rd = lunge position hold 4th = knee to chest hold
Results:	16m 00s Performed as RX

Date	Name	WorkoutDescription	Results
09/13/2018	09132018	No Work Workout 4 Tabatas 1st = handstand holds 2nd = planks 3rd = lunge position hold 4th = knee to chest hold	16m 00s Performed as RX