Ariel Bublick

Hometown:
Needham, Massachusetts
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
--
Weight:
191 lbs

September 22, 2018

Description: 5 Rounds:
10 DB Overhead Walking Lunge (Right Arm) (50/35#)
20 GHD Sit-Ups
10 DB Overhead Walking Lunge (Left Arm) (50/35#)
20 Alt. DB Snatch (50/35#)
Results: 1m 00s
Workout scaled
Modifications at: 30# DB
Weighted situps
Athlete's Notes: Did not track time ~17-19 mins

1 similar workout

Date Name WorkoutDescription Results
09/22/2018 5 Rounds:
10 DB Overhead Walking Lunge (Right Arm) (50/35#)
20 GHD Sit-Ups
10 DB Overhead Walking Lunge (Left Arm) (50/35#)
20 Alt. DB Snatch (50/35#)		 1m 00s
Workout Scaled