Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

September 20, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/20/2018
Description:	Run or Row 3x800m 10 Burpees between Post total time! Scale as needed.
Results:	12m 32s Performed as RX

Date	Name	WorkoutDescription	Results
09/20/2018	09/20/2018	Run or Row 3x800m 10 Burpees between Post total time! Scale as needed.	12m 32s Performed as RX