Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

September 17, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/17/2018
Description: 3 Rounds for time:
40 Air Squats
30 Sit-ups
20 Push-ups
10 Pull-ups


Post time!
Scale as needed.
Results: 11m 26s
Workout scaled
Modifications at: Pull ups

1 similar workout

Date Name WorkoutDescription Results
09/17/2018 09/17/2018 3 Rounds for time:
40 Air Squats
30 Sit-ups
20 Push-ups
10 Pull-ups


Post time!
Scale as needed.
 11m 26s
Workout Scaled