Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

September 19, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/16/2018
Description: 21-15-9 reps of
Power Clean 95/65lbs
Front Rack Lunge 95/65lbs
Push Jerk

Post Time:

Post time!
Scale as needed.
Results: 11m 47s
Workout scaled
Modifications at: 45 lbs

1 similar workout

Date Name WorkoutDescription Results
09/19/2018 09/16/2018 21-15-9 reps of
Power Clean 95/65lbs
Front Rack Lunge 95/65lbs
Push Jerk

Post Time:

Post time!
Scale as needed.
 11m 47s
Workout Scaled