Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

September 17, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/17/2018
Description:	3 Rounds for time: 40 Air Squats 30 Sit-ups 20 Push-ups 10 Pull-ups Post time! Scale as needed.
Results:	9m 09s Performed as RX

Date	Name	WorkoutDescription	Results
09/17/2018	09/17/2018	3 Rounds for time: 40 Air Squats 30 Sit-ups 20 Push-ups 10 Pull-ups Post time! Scale as needed.	9m 09s Performed as RX