Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

September 17, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/17/2018
Description: 3 Rounds for time:
40 Air Squats
30 Sit-ups
20 Push-ups
10 Pull-ups


Post time!
Scale as needed.
Results: 8m 34s
Performed as RX

1 similar workout