Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

September 18, 2018

Performed at: Vintage CrossFit
Description: Deadlift 1-1-1-1-1
Results: 185-195-205-205-205 lbs
Performed as RX
Warmup: 6:00 Steady AMRAP (no score)
10 Good Mornings
10 Push Press
5 Strict Pull Ups
Run 100m

1 similar workout

Date Name WorkoutDescription Results
09/18/2018 Deadlift 1-1-1-1-1 185-195-205-205-205 lbs
Performed as RX