Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

September 14, 2018

Performed at:	Vintage CrossFit
Description:	Back Squat 4-4-4-4 @ 82.5%
Results:	245-265-265-275 lbs Performed as RX
Warmup:	AMRAP 4 Row 500m then Banded Glute Activation with remaining time

Date	Name	WorkoutDescription	Results
09/14/2018		Back Squat 4-4-4-4 @ 82.5%	245-265-265-275 lbs Performed as RX