Kenny Shaevel

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

165 lbs

September 14, 2018

Performed at:	Vintage CrossFit
Description:	Back Squat 4-4-4-4 @ 82.5%
Results:	150-150-150-150 lbs Performed as RX
Warmup:	AMRAP 4 Row 500m then Banded Glute Activation with remaining time

Date	Name	WorkoutDescription	Results
09/14/2018		Back Squat 4-4-4-4 @ 82.5%	150-150-150-150 lbs Performed as RX