Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

September 13, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/13/2018
Description: Run or Row
6x200m Run/Row
20 Air Squats

Post total time!
Results: 7m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/13/2018 09/13/2018 Run or Row
6x200m Run/Row
20 Air Squats

Post total time!
 7m 42s
Performed as RX