Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/12/2018 |
Description: | 21-15-9 reps of: Sumo-deadlift highpull 75lbs/55lbs Burpees Post time! |
Results: | 8m 27s Workout scaled |
Modifications at: | 45 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2018 | 09/12/2018 | 21-15-9 reps of: Sumo-deadlift highpull 75lbs/55lbs Burpees Post time! |
8m 27s Workout Scaled |