Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/10/2018 |
Description: | 10min AMRAP: 3 Thrusters 95/65lbs 5 Toes to Bar 7 Box Jumps 24/20 Post rounds and reps! Scale as needed. |
Results: | 6 rounds 7 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2018 | 09/10/2018 | 10min AMRAP: 3 Thrusters 95/65lbs 5 Toes to Bar 7 Box Jumps 24/20 Post rounds and reps! Scale as needed. |
6 rounds 7 reps Performed as RX |