Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

September 7, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/07/2018
Description: 5 rounds
5 Power Snatch 75/45lbs
10 Push-ups
15 Walking Lunges

Post time!
Scale as needed.
Results: 5m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/07/2018 09/07/2018 5 rounds
5 Power Snatch 75/45lbs
10 Push-ups
15 Walking Lunges

Post time!
Scale as needed.		 5m 58s
Performed as RX