Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

September 7, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/07/2018
Description:	5 rounds 5 Power Snatch 75/45lbs 10 Push-ups 15 Walking Lunges Post time! Scale as needed.
Results:	4m 24s Performed as RX

Date	Name	WorkoutDescription	Results
09/07/2018	09/07/2018	5 rounds 5 Power Snatch 75/45lbs 10 Push-ups 15 Walking Lunges Post time! Scale as needed.	4m 24s Performed as RX