Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

September 5, 2018

Performed at: Vintage CrossFit
Description: Deadlift 3-3-3
Results: 145-155-155 lbs
Performed as RX
Warmup: EMOM 5:00
10 Swings
3 Strict Pull Ups or 3 Ring Rows

1 similar workout

Date Name WorkoutDescription Results
09/05/2018 Deadlift 3-3-3 145-155-155 lbs
Performed as RX