Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

August 29, 2018

Performed at: Vintage CrossFit
Description: Hang Squat Clean 2RM
Results: 202 lbs
Performed as RX
Warmup: 20 PVC Wrist Rotations
then
:10 Pause Front Squat
3 Hip Power Clean
:10 Pause Front Squat
3 High Hang Power Clean
:10 Pause Front Squat
3 Low Hang Power Clean

3 Hip Squat Clean
3 High Hang Squat Clean
3 Low Hang Squat Clean

2 similar workouts

Date Name WorkoutDescription Results
10/10/2018 Hang Squat Clean 2RM 205 lbs
Performed as RX
08/29/2018 Hang Squat Clean 2RM 202 lbs
Performed as RX