Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

August 27, 2018

Performed at: PilotFit
Workout Name: Down and Back Relay
Description: Partner WOD

One Partner Completes the Down and Back movement while the other partner completes the reps of the stationary movement. Partners switch when both movement sets are complete.

2 Rounds
D&B - Reps
Famer's Carry (45/60) - 10 Burpees
Bear Crawl - 20 Box Jumps (24)
Broad Jump - 30 DB Snatch (35/45)
Crab Walk - 40 AB Mat Sit Ups
Results: 23m 57s
Performed as RX
Athlete's Notes: Jim and I @ 45 lbs.

1 similar workout

Date Name WorkoutDescription Results
08/27/2018 Down and Back Relay Partner WOD

One Partner Completes the Down and Back movement while the other partner completes the reps of the stationary movement. Partners switch when both movement sets are complete.

2 Rounds
D&B - Reps
Famer's Carry (45/60) - 10 Burpees
Bear Crawl - 20 Box Jumps (24)
Broad Jump - 30 DB Snatch (35/45)
Crab Walk - 40 AB Mat Sit Ups
 23m 57s
Performed as RX