Chong Hill

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

August 28, 2018

Performed at:	Vintage CrossFit
Description:	Hang Squat Snatch 2RM
Results:	90 lbs Performed as RX
Warmup:	20 PVC Pass Through then with empty bar :10 Pause Overhead Squat 3 Hip Power Snatch :10 Pause Overhead Squat 3 High Hang Power Snatch :10 Pause Overhead Squat 3 Low Hang Power Snatch 3 Hip Squat Snatch 3 High Hang Squat Snatch 3 Low Hang Squat Snatch

Date	Name	WorkoutDescription	Results
06/18/2019		Hang Squat Snatch 2RM	92 lbs Performed as RX
08/28/2018		Hang Squat Snatch 2RM	90 lbs Performed as RX