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Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Premier Martial Arts/Grand River CrossFit

Gender:

Male

Age:

43

Height:

6' 3"

Weight:

200 lbs

August 27, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08-21-2012
Description:	5 Rounds for time: 5 Power Snatches 75lbs/50lbs 200m Row Post time. Scale as needed. Skill/Strength Back Squat 5-5-5-5-5
Results:	5m 39s Performed as RX

3 similar workouts

Date	Name	WorkoutDescription	Results
08/27/2018	08-21-2012	5 Rounds for time: 5 Power Snatches 75lbs/50lbs 200m Row Post time. Scale as needed. Skill/Strength Back Squat 5-5-5-5-5	5m 39s Performed as RX
08/21/2012	08-21-2012	5 Rounds for time: 5 Power Snatches 75lbs/50lbs 200m Row Post time. Scale as needed. Skill/Strength Back Squat 5-5-5-5-5	7m 11s Performed as RX
08/21/2012	08-21-2012	5 Rounds for time: 5 Power Snatches 75lbs/50lbs 200m Row Post time. Scale as needed. Skill/Strength Back Squat 5-5-5-5-5	5m 39s Performed as RX