Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/21/2018 |
Description: | Hang Clean 3-3-3-3-3-3-3 Followed by: 2x8 reps @60% of 3 rep Post heaviest load! |
Results: | 120 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2018 | 08/21/2018 | Hang Clean 3-3-3-3-3-3-3 Followed by: 2x8 reps @60% of 3 rep Post heaviest load! |
120 lbs Performed as RX |