Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

August 16, 2018

Performed at: Vintage CrossFit
Description: For time (cap 10 minutes)
100 Kettlebell Swings, 53/35
Every time you break perform 15 Burpees over Box, 24/20" (open standard)

Beginner: 35/16; 10 burpees with step up allowed
Intermediate: 44/26; 12 Burpees
Advanced: Rx
Results: 9m 41s
Performed as RX
Athlete's Notes: 60-20-20

1 similar workout

Date Name WorkoutDescription Results
08/16/2018 For time (cap 10 minutes)
100 Kettlebell Swings, 53/35
Every time you break perform 15 Burpees over Box, 24/20" (open standard)

Beginner: 35/16; 10 burpees with step up allowed
Intermediate: 44/26; 12 Burpees
Advanced: Rx		 9m 41s
Performed as RX